I always remember when someone asked why i spent all winter working out at my track and fields event 6… READ MORE

I remember years ago when i used to run track and field at International level and i ran the 400m… READ MORE

I find it amazing that those looking from the outside of a project can sometimes seem so knowledgable especially when… READ MORE

Do you get goose bumps, heart palpitations, butterflies in the stomach and good old dread and fear before a roller-coaster… READ MORE

As my current project heads towards implementation it reminds me of going on an extended bike ride. You pace yourself… READ MORE

We are heading towards go live of a major project and as usual there is a rise in the stress… READ MORE

Back after a vacation and always an interesting time to leave a project and enjoy time away. Like most Project… READ MORE

As I watch the closing ceremony of the Olympics it reminds me that all that investment to stage what has… READ MORE

 Time to think I was out kayaking the other day on a lake and decided to just stop in the… READ MORE

  You couldn’t help but notice the flag of Great Britain as the Olympics progresses across the country.  The flag… READ MORE